8 Proven Non-Surgical ways to prevent hair loss

Women with curls want straight hair, Women with straights want curls. But we men are more than satisfied if we just see hair of any kind on our heads.

It must be painful and quite embarrassing to flaunt a bare head, I can feel you. Let me make it clear, that this article deals with male pattern baldness or hairfall in men only. According to a survey conducted by Johns Hopkins University, men with hair or hair transplants were perceived as more attractive, successful and youthful for obvious reasons. But hey, there’s good news, you are not alone!! According to studies, the proportion of men with moderate to extensive hair loss increased with increasing age, ranging from 16% for men 18-29 years of age to 53% of men 40-49. So rest assured you are not the only unfortunate chosen one, there are millions going through this currently.

In this blog, We will try to bring you some insights about some of the proven organic and pharmaceutical ways to protect or re-cultivate(to a considerable extent) your farmland above. There are no surgical methods mentioned in the list. The products/item are listed, keeping in mind the convenience or practicality of use along with availability.

Organic Ways

Saw Palmetto: Saw palmetto (Serenoa repens) is a type of palm native to the southeastern U.S.A. It is often used to balance hormone levels and combat hair loss as it’s a 5-alpha-reductase (5α-R) activity blocker, the very satanic enzyme that converts testosterone into a hormone linked to hair loss called dihydrotestosterone (DHT). A promising study conducted on 62 adults revealed that applying saw palmetto topically for 3 months increased hair density by 35%. Easily available on Amazon.com/in.

Pumpkin SeedsI won’t be wrong to call it a nutrient armory, loaded with essential minerals. This often ignored by-product is a high caliber disease fighter with overloaded reservoirs of Zinc, vitamin E, amino acids such as tryptophan, and glutamate, good-quality protein, copper, manganese, potassium, calcium, iron, magnesium, selenium and few more. This wonderful gift of nature can be both consumed in solid form or applied on the scalp in the form of hair oil. Available on Amazon.com/in

Coconut Oil/Sesame seed oil: Coconut oil is being used as a hair nourishment agent since ages due to its undisputed medicinal properties added up with nutrients. Sesame seeds, the lesser used natural product also packs quite a punch in respect of nutrition as it carries loads of zinc, selenium, copper, iron, vitamin B6, and vitamin E.Both these organic products can be consumed orally as well as can be cold pressed and applied in the form of oil on the scalp.

Yogasanas: Yogasanas are known to eradicate almost every type of ailment known to humans with verifiable evidence. There are multiple yoga poses which regulate blood flow in the scalp that’s the carrier of essential nutrients to the hair roots or follicles.Remember to get a result you need to practice them for 24-28 weeks at least. Make sure to practice them under expert guidance as this website wouldn’t be responsible for any mishaps. Some prominent poses are:

  • Sarvangasana
  • Shirshasana
  • Kapal Bhati
  • Anulom-Vilom
  • Adho Mukha Svanasana or Downward Dog Position 
  • Vajrasana or Diamond Pose
  • Uttanasana or Standing Forward Bend
  • Ustrasana or Camel Pose

Scalp Massage With Aloe Vera: Nowadays Aloe vera has become a staple ingredient in 90% of products belonging to the herbal beauty care industry. Beginning from the skin toning lotions to liver tonics, aloe vera has proved to be nature’s stupefying ticket to health. Using Aloe Vera is quite simple, you can extract the aloe vera pulp yourself if you have a plant or can buy it from any of the herbal supply outlets. Gently massage the extract on your scalp for 5-10 minutes and then wash it off. The medicinal properties will definitely be your savior.

Pharmaceutical/Inorganic Ways

Finasteride Tablets/Capsules: Finasteride, also known popularly as Propecia, is a pill that is FDA approved to prevent hair loss. finasteride has proved to be an effective way to prevent your hair from thinning because it prohibits the conversion of testosterone into DHT (dihydrotestosterone). But, don’t even think of consuming it without consulting a medical practitioner for the exact dosage and side effects if any.

Minoxidil Solution: Approximately millions are using or have used this topical solution to regain hair. It is basically an antihypertensive vasodilator medication. There are multiple variants of available in the markets. This preparation is one of the most recommended hairs loss treatment by dermatologists all over the globe. It’s effectiveness or power(general parlance) is denoted by percentage(%). We recommend you to definitely consult a doctor before use.

Homeopathy: Homeopathic medicines have seen a tectonic shift in potency and effectiveness over the years. With numerous high-tech research labs being established around the world, homeopathy has evolved tremendously. Homeopathy has been known as a slower form of medication, but it has efficiently shed that tag today and has the potential to defeat some of the most chronic health issues. Here are some of the most effective homeopathic medicines that are known to fight hair loss. Though we strongly recommend you to consult a certified medical practitioner first.

  • Fluoricum Acidum
  • Phosphorus
  • Calcarea Carbonica
  • Vinca Minor
  • Silicea
  • Baryta Carbonica
  • Lycopodium Clavatum Etc

What are the Precautions we can take?:

  • Avoid Smoking/Avoid any form of tobacco usage
  • Take proper Sleep(7-8 hours at least)
  • Reduce Stress

About Author

Gaurav bhattacharya

Gaurav Bhattacharya has comprehensive working experience as an Audio Engineer and a Research analyst. He has pursued masters in finance and marketing and has been freelancing since 2012.His passion for varied aspects of Finance, Tech, Travel, and Health is well depicted in his thoroughlyresearched representation of the subject matter. He prefers penning down utility blogs, which are both gripping and informative for the readers.

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